Many headache suffers report relief with this simple blend. To use, add 2 drops to a teaspoon of Massage Base and rub lightly into temples and base of skull at the neck. Or put 2 drops on a tissue and inhale for a few moments. Use at first sign of headache for best result. Can also be diffused in room with an Aromatherapy Diffuser. A blend of 100% pure Essential Oils: Lavender and Peppermint.